…is that they often feel like other people see them as nuts; as stressed as pill poppers; as people who can’t cope with life. The migraine personality was a historical…
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Supporting Optimal Immunity In Pregnancy
…with sleep pillows, aromatherapy, gentle support like magnesium for sleep if needed. You can learn more in the resources I shared earlier – The Natural Pregnancy Book, Mama Pathway, and…
At Least You Have a Healthy Baby: The Hidden Epidemic of Birth Trauma in the United States
…outdoors—squatting between contractions supported by my partner, and by mid-afternoon, feeling ready to push, I took to my bed. Comfortably semi-sitting against my pillows, my midwife whispering encouragement, telling me…
Hot Flashes Gone Public with Tamsen Fadal
Subscribe Now Menopause is a transition that is so hushed, misunderstood, and often considered “taboo” in our culture. But what many fail to notice is that menopause is a beautiful…
Why You Can’t Spoil Your Baby: The Science of Nurture and The Truth About Sleep Training with Greer Kirshenbaum
…had a big old family futon basically forever. Greer: Absolutely. And having just one pillow that’s away from the baby under mom’s head, we want mom in a cuddle curl…
Vaginal Ecology: How to Keep Things Healthy Down There
…infection. Ongoing disruption is a sign of ongoing imbalance in yoni-ecology. Medications & products that disrupt your microbiome Antibiotics, oral contraceptives (birth control pills), steroids, and antifungal medications – whether…
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