…is that they often feel like other people see them as nuts; as stressed as pill poppers; as people who can’t cope with life. The migraine personality was a historical…
We’re Hiring a Social Media Manager! Join me in transforming women’s health.
We’re Hiring a Social Media Manager! Join me in transforming women’s health.
Bridging Traditional Wisdom & Modern Medicine for Women and Children

Sleep, Stress + Mood
…is that they often feel like other people see them as nuts; as stressed as pill poppers; as people who can’t cope with life. The migraine personality was a historical…

Pregnancy, Birth + Mama
…with sleep pillows, aromatherapy, gentle support like magnesium for sleep if needed. You can learn more in the resources I shared earlier – The Natural Pregnancy Book, Mama Pathway, and…

On Health: A Podcast for Women
…outdoors—squatting between contractions supported by my partner, and by mid-afternoon, feeling ready to push, I took to my bed. Comfortably semi-sitting against my pillows, my midwife whispering encouragement, telling me…

On Health: A Podcast for Women
Subscribe Now Menopause is a transition that is so hushed, misunderstood, and often considered “taboo” in our culture. But what many fail to notice is that menopause is a beautiful…

Natural Child
…had a big old family futon basically forever. Greer: Absolutely. And having just one pillow that’s away from the baby under mom’s head, we want mom in a cuddle curl…

Hormone Balance + Gynecology
…infection. Ongoing disruption is a sign of ongoing imbalance in yoni-ecology. Medications & products that disrupt your microbiome Antibiotics, oral contraceptives (birth control pills), steroids, and antifungal medications – whether…