Believe in Your Body. Feel Like Yourself Again.

Bridging Traditional Wisdom & Modern Medicine for Women and Children


Are you ready get out of survival mode and into the happiness you deserve? That's the focus of Fear to Freedom, Perfectionism to Peace, my online course which is FREE with your purchase of The Adrenal Thyroid Revolution.

Natural MD Radio

With 30 years of natural medicine experience, I bring you the health news you want to hear and a voice you trust.

Natural MD Kitchen

Healthy shouldn't be so hard. And healthy food should taste good, too. Let me show you how - with recipes straight from my kitchen

Natural Medicine Library

Learn which herbs, supplements, and natural approaches really work, and how to use them safely and effectively, from the doctor women trust.

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Get your copy of The Adrenal Thyroid Revolution, the blueprint to reclaim your energy, mood, focus, & health, and receive your FREE gifts.

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Meet Aviva

My mission is to make natural medicine easy and affordable, and to help you feel confident so you can get what you want: more health and less medicine for you and your family.

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