The Complete Guide to Healing Your Periods, Reversing PCOS, Easing Endometriosis, Increasing Fertility, Rekindling Your Sex Drive, Cooling Hot Flashes, and Feeling Really Good in Your Body Again
Your hormones are far more than just a balancing act. This book is the conversation – and the exhale – you've been waiting for to take back your hormone health and get to the root causes of common gynecologic conditions.
Hormone shifts are natural. Suffering is not. In this book you'll learn to:
Eat for Hormone Health
Heal the Stress-Hormone Connection
Reset Your Body Clock & Hormones
Support the Gut-Hormone Connection
Calm Inflammation, Improve Detoxification
Nourish Your Ovaries Adrenals & Thyroid
Implement Advanced Protocols that Target Your Symptoms
Period pain. Endometriosis. PCOS. Fertility problems. Miserable menopause symptoms and more. None of these are just par for the course of being a woman and we shouldn't accept that they are as too often we're told to do. Nor should we accept over-medicalization in place of gentler, natural approaches to our hormonal health throughout our lives.
We need a healthy “new normal.” Your cycles, hormones, and gynecologic health are your body’s 6th Vital Sign–an innate set of signals that tell us much more about our health than we’ve ever been taught. You deserve more. You deserve better. You deserve to be heard, believed, and respected. To feel your best. And to believe in your phenomenal body again.
Hormone Intelligence is the plan I’ve developed over thirty-five years of helping women to reclaim their hormones and feel like themselves again. It does this by providing you with the specific elements you need for hormone health, while removing the obstacles that get in the way: the chronic inflammation, toxins, stress, poor foods, and more that are the fires setting off your hormone alarm system. And it brings you the solutions you need to feel like the force of nature you really are.
A very special gift with your book pre-order.
A $197 value, yours, totally free. Say whaaaat? Yup, that's right! My now famous 28-Day Gut Reset has been reinvented to support your hormone health. Pre-order your book by April 23 and you'll receive not only the 28-Day Gut Hormone Reset – but you'll get to do it as a guided experience with me and my team!
Hormone Intelligence book +
FREE Gut Reset Package
Preorder Hormone Intelligence
and get these bonuses, too!
Free Book Chapter! Audio + Print Versions
Get the hot off the presses, not yet available to the public, a powerful introduction to my book, narrated by the author. It will leave you feeling inspired, supported, and ready for more.
Exclusive Webinar: Our Planet, Our Hormones
This 90-minute talk introduces you to Dr. Aviva's ecosystem approach to women's health, exploring how the influences on our planet are impacting women's health – and what you can do. Watch at your convenience, as many times as you'd like.
7-Day Hormone Quick Start Guide + Recipes
Whether as a quick start before your book arrives, or as an occasional reset, this 7-Day quick start takes you through Dr. Aviva's 6 Pillars of Women's Health. Small steps can still give you meaningful results. (Digital download)
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Look for a welcome note from Dr. Aviva and your bonuses in your inbox! This offer is valid for all versions of the book (hardcover, paperback, e-book and audiobook).
A personal note
from Dr. Aviva
Being a woman is not a diagnosis.
Many women know the feeling – you enter your doctor’s office with period problems, pain, or another hormonal or gynecologic concern and you're told it’s ‘just normal' for women to fee that way, to try some ibuprofen, take the Pill, or it's insinuated in some way that all in your head.
I’m here to tell you that you should never have to ‘just deal with it' and that while medication or surgery may sometimes be the right choice for you they are rarely the only answer for the most common problems women face.
You can't make the best choices if you don't know all the options. Further, living at a fraction of your best because you're hijacked by your symptoms should not be your new normal, and what you’re experiencing is not in your head.
It is my joy to share the program I use in my practice, and to support you on your journey to getting curious about your body, your hormones, and the many ways you can feel more empowered.
Don’t walk away without the answers you deserve.
Join the bestselling author who has already helped thousands of women reclaim their hormone health.
More Praise for Dr. Aviva's Books