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The topic of allergies is very important to me, and not just because runny noses and itchy eyes are pretty miserable. Allergies are just the tip of the iceberg when it comes to problems facing our kids. Our world has so many disruptors and triggers to the immune system, and allergies are a potential harbinger of other long term problems with the immune system.
My guest for this episode is someone whose work influence me as a young mom 30 years ago. I bought Dr. Leo Galland’s book Super Immunity for Kids in 1986, when seeking information on the healthiest was to introduce solids foods into my then still breastfeeding son's diet.
Listen in as I chat with Dr. Galland – and his son Jonathan, a lawyer and health activist, and co-author of their book The Allergy Solution – about the allergy epidemic we're seeing and what it's a symptom of.
In this episode we discuss:
- The rise in allergies in the last thirty years
- Why they decided to write their newest book about allergies
- The interaction between our environment and diet
- The hidden symptoms of allergies
- How toxins are driving the allergen epidemic
- Why the modern diet devastates the healthy bacteria in our bodies
- Why their program starts with detoxification
- How their program works to reverse allergies
- Why you should increase your flavonoid consumption
- What the “power wash approach” involves
Links & Resources:
- Get yourself a copy of their new book: The Allergy Solution
- Check out Dr. Galland's other great books: Super Immunity for Kids and The Fat Resistance Diet
- Be sure to sign up for my course at Healthiest Kids University: The Allergy Epidemic
- Connect with Dr. Leo Galland: Facebook | Instagram | Twitter | Website
