• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Aviva Romm, MDAviva Romm, MD

Bridging Traditional Wisdom & Modern Medicine for Women and Children

  • Topics
    • All Articles
    • Hormones + Gynecology
    • Menstrual + Sexual Health
    • Fertility + Conception
    • Pregnancy, Birth + Mama
    • Menopause
    • Natural Child
    • Thyroid and Autoimmune
    • Sleep, Stress + Mood
    • Gut + Immunity
    • Herbal Medicine
    • Recipes
  • Courses
    • All Courses
    • The Mama Pathway
    • Women’s Functional Medicine
    • Herbal Medicine for Women
    • Children’s Health
  • Books
    • NEW! Hormone Intelligence
    • All Books
  • About
  • Podcast
  • More for You
    • Supplement Store
    • Become a Patient
    • Practitioner Directory
  • LOGIN
    • Course Log In
    • Contact
The Journal / Recipes / Roasted Butternut Squash and Arugula Salad

Roasted Butternut Squash and Arugula Salad

Looking for a new cold-weather salad to enjoy?

Roasted Butternut Squash and Arugula Salad

Print Recipe
My daughter made this roasted butternut squash dish and it was SOOOO delicious. Here are the instructions she sent me. She said it was super easy to make.

Ingredients

  • 2 tbsp Olive oil
  • 1 tbsp Maple syrup
  • 1 Roast cubed butternut squash
  • Salt & pepper
  • Fresh arugula
  • 2 tbsp tablespoons of toasted and slivered walnuts
  • Fresh grated parmesan or pecorino romano

Instructions

  • Roast cubed butternut squash for 45 minutes in 2 tablespoons olive oil and 1 tablespoon maple syrup, salt and pepper.
  • Prepare bed of fresh arugula.
  • Lay roasted squash over arugula.
  • Sprinkle 2 tablespoons of toasted and slivered walnuts over squash and arugula.
  • Drizzle dressing over top and sprinkle fresh grated parmesan or pecorino romano over it.

Recipe for Dressing

  • Good olive oil Kosher salt and freshly ground black pepper
  • 3/4 cup apple cider or apple juice or orange juice
  • 2 tablespoons cider vinegar
  • 2 tablespoons minced shallots
  • 2 teaspoons Dijon mustard
  • Combine the apple cider/apple juice/orange juice, apple cider vinegar, and shallots in a small saucepan and bring to a boil over medium-high heat.
  • Cook for 6 to 8 minutes, until the liquid is reduced to about 1/4 cup.
  • Take off the heat, whisk in the mustard, 1/2 cup olive oil, 1 teaspoon salt, and 1/2 teaspoon of pepper.

Notes

Voila! Serve while squash is warm: it will slightly wilt the arugula which is DELICIOUS!

Share this Article

FacebookTweetPinLinkedInEmail

Join the Community

Free weekly news and nourishment from Dr. Aviva right to your inbox.

Other Articles You May Like

  • squash soup

    7 Ingredient Ultimate Butternut Squash Soup

    Recipes

  • Dr. Aviva’s Simple and Savory Tuscan Kale Salad

    Recipes

  • Butternut Squash Curry Coconut Soup

    Recipes

View All Posts

Footer

Aviva Romm, MD

Bridging Traditional Wisdom & Modern Medicine for Women and Children

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Navigation

  • About
  • Contact
  • Courses
  • Supplements
  • Terms of Service
  • Privacy Policy
  • Medical Disclaimer

Browse by Topics

  • Hormone Balance + Gynecology
  • Menstrual + Sexual Health
  • Fertility + Conception
  • Pregnancy, Birth + Mama
  • Thyroid and Autoimmune
  • Sleep, Stress + Mood
  • Gut + Immunity
  • Natural Child
  • Herbal Medicine
  • Recipes

Copyright © 2025 Aviva Romm