…a little feels like a lot. Further, women are more likely to be on the Pill, HRT, antidepressants, anti-anxiety and other medications which have not been adequately factored into the…
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What Your Period Can Tell You About Your Health: Meet Your 6th Vital Sign
…this seriously, find one who does. Lastly, before you opt for pills or procedures, consider another opinion – and if possible, a gentler approach: I’m not against medication, surgery, or…
Re-Owning Yourself: Approaches to Menopause with Suzanne Gilberg-Lenz, OB/GYN
…hand, it hurts my feelings a little bit because I used to get catcalled and I don’t anymore. Aviva: A couple of years ago I went to Jacob’s Pillow, the…
COVID-19 Prevention: Commonsense to Natural Remedies
…alter sense of smell, or zinc tablets or pills, as they aren’t as well absorbed. A dose of 5 to 10 mg/day is typically enough, but you can take up…
An MD’s Natural Approaches for Reducing Anxiety
…medicine boards – it has been shown to help reduce text anxiety in nursing students! Lavender oil can also be used as aromatherapy in a diffuser. On your pillow before…
Tylenol: Does it Cause ADHD and Autism, or Is it Safe During Pregnancy?
…result of neck and shoulder tension, so don’t overlook the value of addressing posture, sleeping positions, a change of pillows, and massage for headache prevention and relief. Avoid chiropractic neck…
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