Natural MD Radio: WTF is MTHFR?



If you’ve heard of MTHFR and have no idea what it is, or feel like you should, or if you’ve discovered you have this genetic change and are feeling a bit shaken, this is episode is for you. I want to help clear up your concerns and offer guidance on how to best handle it for your health.

The topic of this gene is surging in popularity – I get emails and questions about it from patients all the time. Listen in to find our what MTHFR is, why it’s important for your body, what it means if you have the genetic change, how to get tested for it, and what you can do if you do have it. The goal of this episode is to calm some of your worries because it really is manageable with straightforward prevention steps.

Show Notes:

  • What is MTHFR?
  • What are genes and enzymes?
  • What chemical reactions MTHFR is part of
  • Why MTHFR is associated with an increased risk of cancer
  • What are the risks of MTHFR?
  • Who should get tested for MTHFR – and what tests
  • What to do if you have the SNP
  • What supplements you can take for what SNP
  • What if you have the SNP and are trying to conceive
  • Why you don’t want to over-supplement
  • Epigenetics and why our environment put us at just as much risk

Links Mentioned:

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Tejal

Excellent information and very well explained! Thank you for doing what you do and helping people like me gain insight and education on our bodies and health issues. I have a homozygous SNP of A1298c and have been supplementing with methylated B12 and Methylated Folate. I don't necessarily know if it's helping , I'm still low in my B12 levels, which may be due to my Hashimotos and leaky gut.

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Lynn

Do you know a good multivitamin with methylfolate? Or instead do you recommend a multivitamin without folate?

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    Aviva Romm

    I include some in my online formulary avivaromm.com/supplements. Have a look and see what I use :)

    Reply

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Deborah345

Is there a transcript of this podcast? I need to give this to my doctor. Great information and easy to understand. ThankYou.

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    Aviva Romm

    There is a corresponding blog on my website - look for What the Bleep is MTHFR. :)

    Reply