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Aviva Romm, MDAviva Romm, MD

Bridging Traditional Wisdom & Modern Medicine for Women and Children

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Search Results for: the pill

better sleep in menopause

How to Get Better Sleep in Menopause

Menopause

…you were always the type of person who could go-go-go, then crash into sleep the moment your head hit the pillow. For most of us, that’s not the case, even…

PAP test

Everything You Need to Know About Pap Tests and HPV

Hormone Balance + Gynecology

…alternatives to birth control pills: There is a very small increase in cervical cancer in long-term oral contraceptive pill users. Consider an IUD, natural family planning, or speak with your…

Book

…ibuprofen, take the Pill, or it’s insinuated in some way that all in your head. I’m here to tell you that you should never have to ‘just deal with it’…

menstrual cycle tracking

Menstrual Cycle Tracking: The Best “Me-Search” You Can Do

Menstrual + Sexual Health

…didn’t have to use the Pill, the main alternative to condoms available to teenagers back then. So in I dove to the magical wonderful world of my menstrual cycles –…

herbal remedies for anxiety

Herbal Remedies For Anxiety and Panic Attacks

Sleep, Stress + Mood

…women. Here are 7 safe and effective herbs for anxiety that are better than a “chill pill” #herbalmedicine #anxietyremedy Click To Tweet  7 Natural Alternatives To Anxiety Meds As an…

estrobolome

28-Day Gut Hormone Reset

…off Reduced need for antidepressants, anti-anxiety medications, the Pill, blood pressure, blood sugar, and cholesterol drugs, pharmaceuticals for sleep and focus/attention. I Want This Praise for the 28-Day Gut Reset…

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Aviva Romm, MD

Bridging Traditional Wisdom & Modern Medicine for Women and Children

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