The Journal

If you're looking for real solutions that get to the root of your problems, not just more medications that don't really give you your health back, you've come to the right place.

How to Sleep Well on the Menopause Journey

A Live Virtual Intensive & Course
with Aviva Romm, MD

For Healthcare Professionals and Women Seeking a Deeper Understanding of Sleep from Perimenopause, through Menopause, and Beyond

July 18-19, 2026