Berry Chocolate (Antioxidant) Heaven


Ingredients Print Recipe


6

pints mixed fresh berries (I used black-, blue- and strawberries -- cut the latter in quarters)

2

bars 72% or more dark chocolate, chopped into small bits (ok, you can use cacao nibs if you're hard core paleo)

1

bunch fresh mint, chopped

This is the SIMPLEST and one of the most DELICIOUS desserts EVER.

Say WHAT?

And Yup, it’s good for you too! Totally rich in antioxidants. That means less inflammation. And it supports natural detoxification.

You can eat it if you’re vegan, paleo, gluten free, dairy free, or just jones-ing for a good dessert and don’t want any added sugar.

Here are the ingredients:

  • 6 pints mixed fresh berries (I used black-, blue- and strawberries — cut the latter in quarters)
  • 2 bars 72% or more dark chocolate, chopped into small bits (ok, you can use cacao nibs if you’re hard core paleo)
  • 1 bunch fresh mint, chopped

And here’s whatcha’ do to make it: 

  • Mix in a bowl. Serve. Seriously, that’s it.

I have to reprise this yumminess several nights each week in the summer for my grown kids and their pals, who can’t get enough of the stuff!

Enjoy!

AJR-Sig

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Read or leave comments 8 Comment


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Traci

I had that the other day, minus the mint! Simple is best, and this combines all of my favorite things. :]

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Mary

Thank you Aviva for the Berry Chocolate Heaven recipe. My family and I very much enjoyed it for dessert this evening- so easy and so good! I look forward to trying your other recipes.

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Sanr

How do you eat this? Is the chocolate melted? Thank you.

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    Megan Liebmann

    Hi Sanr, This is Megan from Dr. Aviva's team. Thanks for your question! You do not have to melt the chocolate, just chop into bite size bits it really is that easy! You just take all the ingredients, mix in a bowl and serve! As Dr. Aviva said, it is a favorite for all in her house hold! Megan- Dr. Aviva Romm Nutritionist

    Reply

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Lisa

Thank you for this simple and delicious dessert! Just this last weekend I took it to two get-togethers (minus the mint) and got many raves! Everyone kept asking for the recipe and couldn't believe it was so simple! And healthy!!

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    Megan Liebmann

    Hi Lisa, Yeah!! SO glad you enjoy it!! I love wowing people with amazing simple desserts like this one from Dr. Romm! It teaches people how simple and wonderful food is, even when kept really simple. Megan- Dr. Aviva Romm Nutritionist

    Reply

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LT

This is wonderful! I have used a similar "simple" berry recipe for dessert that is just berries and whipped vanilla coconut milk. The chocolate and mint makes it even better!

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Greg Smith

I ordered your book(s) for my wife. When they came, I began read them, and couldn't stop. Great info. for women and children, but don't forget, very applicable in many ways for men too. We all have many of these issues. Cheers, Greg

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