…Additional Menstrual Cycle Tracking Signs Can’t I Just Use a Cycle Tracking App? Subscribe Now I started tracking my menstrual cycles 40 years ago. It was 1981, I was 15…
Search Results for: tracking your cycle
How to Choose the Best Form of Birth Control for You
…tracking a range of fertility signals throughout your menstrual cycle and abstaining from unprotected intercourse during the narrow window of your fertile days each menstrual cycle. There are several approaches…
How Your Menstrual Cycle Works (for Women of All Ages)
Article Outline What Is a Menstrual Cycle, Anyway? Your Cycle, Your Endocrine System A Healthy Menstrual Cycle Your Menstrual Cycle in Four Phases How to Get to Know Your Menstrual…
What Your Period Can Tell You About Your Health: Meet Your 6th Vital Sign
…checking our temperature, we’re checking our own cycles against an average, healthy, menstrual cycle blueprint that tells us that healthy menstrual cycles are typically 26-32 days long, vary by not…
Understanding Your Menstrual Cycle + Returning to Cycle Sense
…track my cycles, and how to feel more empowered about menstruating. Then, in my late teens, already deeply cycle aware now from paying attention to what I called my “Cycle…
What’s a Normal Period, Really? with Kate Clancy, PhD
…you referred to earlier around, “Oh, well, we can’t study women because they have menstrual cycles and that’s so tricky to control for all that variation” or “Menstrual cycles actually…
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