I started tracking my menstrual cycles 40 years ago. It was 1981, I was 15 years old, not yet sexually active, but curious about my body and already on the…
Search Results for: tracking your cycle
Your Cyclesense Chart
Your Cycle Sense Chart Welcome to the art (and science!) of tracking your cycle Get instant access to your FREE copy today I will never share your details or send…
How Your Menstrual Cycle Works (for Women of All Ages)
Menstrual cycles. We have about 400 of them in our lifetime. Yet most of us know so little about how this amazing process really works, and why they’re so important to…
What Your Period Can Tell You About Your Health: Meet Your 6th Vital Sign
Throughout history, the menstrual cycle has been shrouded in magic and mystery. In some ancient cultures, menstrual blood was imbued with magical powers, and menstruating women considered to have the…
Understanding Your Menstrual Cycle + Returning to Cycle Sense
Like most of us, I had the requisite ‘health class’ in 4th grade where I learned precious little about anything – not even how to use a maxi pad or…
How to Protect Yourself Against Medical Gender Bias
Love to read? Enjoy the article below. Don’t have time? Click the player to listen. Medicine has a lot of terms I dislike. Historically these have included phrases like incompetent…
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