Aviva's Books
Botanical Medicine for Women's Health
Elsevier, 2009
With a unique combination of traditional and modern scientific data on herbal medicine, this comprehensive guide has the coverage you need to treat women's health conditions with botanical medicine. Written by an experienced midwife, clinical herbalist, and MD, Botanical Medicine for Women's Health blends a clinician-sensitive and patient-centered approach to women's health issues. Coverage of menstrual health, fertility, breast conditions, and much more makes this an essential resource for everyday practice.
Click here for a review by Kerry Bone
The Natural Pregnancy Book: Herbs, Nutrition and Other Holistic Choices
10 Speed Press, 2003
Reading THE NATURAL PREGNANCY BOOK is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost 20 years, it was one of the first books to explore botanical medicine and pregnancy. In this revised and updated edition, Ms. Romm thoughtfully follows the woman’s journey from conception to birth, focusing on natural health. She describes herbs that can promote and maintain a healthy pregnancy (along with those you should avoid during your term) and the basics of a healthy diet, with an emphasis on natural foods. THE NATURAL PREGNANCY BOOK is a complete guide for the woman who envisions a safe pregnancy without technological intervention, as nature intended.
Naturally Healthy Babies and Children
10 Speed Press, 2003
Yearning for natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In NATURALLY HEALTHY BABIES AND CHILDREN, midwife and herbalist Aviva Romm offers an A-to-Z handbook that addresses common health issues of children, from newborns to preadolescents. Aviva’s whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. Indispensable reading for families seeking safe, effective ways to practice healing techniques at home.
Healing Arts Press, 2001
Deciding whether or when to vaccinate a child is one of the most important--and most difficult--health-care decisions a parent will ever make. The recent increase in the number of vaccinations recommended and the concurrent controversies about whether vaccinations are safe or even effective have left many parents confused and concerned. Midwife, herbalist, and mother of four, Aviva Jill Romm sifts through the spate of current research on vaccine safety and efficacy and offers a sensible, balanced discussion of the pros and cons of each routine childhood vaccination. She presents the full spectrum of options available to parents: full vaccination on a standardized or individualized schedule, selective vaccination, or no vaccinations at all. Negotiating daycare and school requirements, dealing with other parents, and traveling with an unvaccinated child are covered in detail. The book also suggests ways to strengthen children's immune systems and maintain optimal health and offers herbal and homeopathic remedies for childhood ailments. Emphasizing that no single approach is appropriate for every child, the author guides parents as they make the choices that are right for their child.
Natural Health after Birth: The Complete Guide to Postpartum Wellness
Healing Arts Press, 2002
New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one.
Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.
ADHD Alternatives: A Natural Approach to Treating Attention Deficit Hyperactivity Disorder
Storey Publishing, 2000
With attention-deficit hyperactivity disorder (ADHD) becoming one of the most commonly diagnosed (and misdiagnosed) disorders of childhood, and with the prescription of Ritalin and other powerful psychostimulant drugs reaching alarming proportions, it is time to take a fresh look at what ADHD is, and what it is not. In this thoughtful and empowering book, Aviva and Tracy Romm guide parents and educators in taking a more holistic, natural, and effective approach to problems of attention, impulsivity, and hyperactivity. They offer insights into the root causes of ADHD and share their inspiring advice on addressing a child's unique needs through nutrition; herbal medicine; and loving, understanding parenting that fosters self-esteem, creativity, confidence, and self-discipline.