…a plate Notes You can serve the pancakes hot or cold. I recommend them with the Curried Meatballs and Spinach, Red Pepper and Chick Peas dishes. A homemade raisin chutney and a…
Search Results for: home birth
The PCOS Gut Connection: A Surprising New Approach to a Complex Condition
…gut got to do with it? Your gut is home to trillions of microorganisms – bacteria, yeasts, and fungi, that play a central and essential role in regulating metabolism (blood…
Histamine Intolerance: Could It Be Causing Your Symptoms?
…medical condition per se. But I’ve learned to learn from my patients, did my homework, and sure enough, this mom, who’d previously been told by several of her daughter’s doctors…
What to Do for the Winter Blues
…home, has also been shown to lift the mood. Or get silly – for example, I have both a jump rope and hula hoop that I use indoors in the…
Seema Shah, MPH, MS, RD, IFNCP
…body is always striving for homeostasis and restoration. The key is to correct the issues that are blocking this inherent healing capacity, which could include addressing: unhealed and unaddressed chronic…
Help in a Flash: Natural Support for Common Menopausal Symptoms
…your power. Feel at home in your body. And be the force of nature you really are! Learn More Mind Over Symptoms While the changes you are going through physically…
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