…like sauerkraut, kimchee, and homemade yogurt (if you tolerate dairy, or if not, try coconut yogurt with live active cultures), as well as a probiotic and gentle gut healing herbs…
Search Results for: home birth
PCOS: The Natural Prescription
…likely to experience miscarriage, due to both the insulin resistance and hormonal problems it creates. New York Times Bestseller Hormone Intelligence Reclaim your power. Feel at home in your body….
Kale Salad with Cherry Tomatoes & Olives
…staff at our medical facility. When I arrived home, with a lot more gratitude for just about everything in my life, I’d also found a new appreciation for olives. In…
The Estrobolome: The Fascinating Way Your Gut Impacts Your Estrogen Levels
…me! New York Times Bestseller Hormone Intelligence Reclaim your power. Feel at home in your body. And be the force of nature you really are! Learn More References Anderson JW,…
Miriam D. Hughes, APRN, WHNP-BC, CNM
…with telehealth services including ordering labs that can be done in your own home location (assuming you have a lab near by). Consults can be as simple as lifestyle and…
How to Choose a Probiotic and Why It Matters
…Coconut yogurt or coconut kefir Water or brine-cured olives Lacto-fermented sour dill pickles Kimchi (get one that is not too spicy or may your own using my homemade kimchi recipe) …
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