…on the yeast growth. Shake well before each use. Herbal suppositories can be prepared at home with a blend of herbs specific for vaginal yeast infections and can provide effective,…
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8 Natural Cold and Flu Busters to Help Your Feel Better, Faster
…practice regular hand washing or use of hand sanitizer to avoid picking up every bug in the book! Humidify Your Home: Did you know that low indoor humidity (below 40%)…
COVID-19 and Autoimmune Disease Risk: It Depends on the Condition
…from exposure. You should plan ahead according to CDC guidelines should you need to stay at home to prevent exposure (self-quarantine), and be more attentive to the possibility of more…
Has COVID-19 Caused a Wave of Pandemic Period Problems?
…years. Thanks to nearly relentless pressures including sheltering at home, new work models, money issues, balancing work and kids and sometimes homeschooling, and our typically bottomless “to-do” lists – plus…
PMS: Getting Through Your Cycles with More Ease
…sugar high and then a low that just worsens our moods. Knowing that cravings are a message to bump up the healthy carbs, you might go for a homemade Goddess…
Microplastics and Nanoplastics: How Alarmed Should We Be?
…beverage. Regularly vacuum and damp mop, and use an air purifier with a HEPA filter to reduce the amount of microplastics in the air and dust within your home. This…
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