I am a Dietitian Health Coach based in Long Beach, CA. I have extensive training and education in functional and integrative nutrition and have formal health coach training as well as experience working as a health coach. I have learned a lot about health and healing over the course of my own healing journey, and this direct experience with many of the conditions my clients have gives me valuable insight and first-hand knowledge on how to treat them. I am an expert in helping my clients reach their health goals through making and sustaining behavior changes.

I believe that our bodies have infinite intelligence and already know how to heal. From the smallest papercut to a full-blown chronic condition, the body is always striving for homeostasis and restoration. The key is to correct the issues that are blocking this inherent healing capacity, which could include addressing: unhealed and unaddressed chronic stress/trauma, toxin build-up, high inflammation, infections, liver or microbiome imbalances, and nutritional deficiencies. Health and healing is our natural state of being. I can help you reclaim this through the power of integrative and functional nutrition and behavior change coaching, so you can feel re-centered, renewed and restored.