I am a health coach at Wild Health. We are a national tele-health company that assists clients in root cause medicine. We utilize advanced blood testing, DNA and a detailed health intake to assist you in your health journey. We utilize the medicine of lifestyle including nutrition, exercise, stress reduction and sleep to help you feel better and meet your specialized goals. Our philosophy is “Together We Heal.” I specialize in mindfulness based stress reduction with my clients and love seeing clients feel better to show up in their lives as the best versions of themselves. I also have a heart for educating young athletes on understanding their bodies to help show up healthy in their sport and educating peri-menopausal women on what to expect and how to excel in this part of their health journey.