As a former educator, I am the consummate life-long learner. When I developed an autoimmune disease and mold illness after the birth of my second child, I dug in to get answers that the medical community couldn’t provide.

My personal health history also taught me that healing cannot be accomplished without addressing the nervous system and imbalances in all areas of health.

Thus, the Resilience Wheel of Health was born, supported by decades of research from some of the most forward-thinking scholars of polyvagal theory, the vagus nerve, behavior change, and physiology,- for which I am forever grateful. My hope for you is that you can find healing, balance, and empowerment through our integrative, root-cause approach to healing and resilience.