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The Journal

If you're looking for real solutions that get to the root of your problems, not just more medications that don't really give you your health back, you've come to the right place.

Lime Salmon with Avocado-Mango Salsa and Coconut Rice

Recipes

6 Essential Supplements for Your Thyroid and Hashimoto’s

Thyroid and Autoimmune

Natural Remedies for Seasonal Allergy Relief

Gut + Immunity

Birthing Beads and Blessing Ways: The Power of Women’s Ways in Reclaiming Birth

Pregnancy, Birth + Mama

The Gut and Allergy Connection

Herbal Medicine

Trust Us When We Say We’re Sick with Maya Dusenbery

Hormone Balance + Gynecology

Lime Salmon with Avocado-Mango Salsa and Coconut Rice

6 Essential Supplements for Your Thyroid and Hashimoto’s

Natural Remedies for Seasonal Allergy Relief

Birthing Beads and Blessing Ways: The Power of Women’s Ways in Reclaiming Birth

The Gut and Allergy Connection

Trust Us When We Say We’re Sick with Maya Dusenbery

Understanding and Preventing Early Puberty in Our Daughters

What New Moms Need to Know About Thyroid Problems

Hashimoto’s Diagnosis? Here’s What to Do Next

10 Ways Magnesium Can Improve Your Health, Hormones, and Mood

No More Menstrual Cramps or Period Pain. Period.

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