As a Women’s Health Specialist and Clinical Ayurvedic Practitioner, I am your holistic torchbearer for all things femme! I help women, especially you babes-of-a-certain-age, glide over the hurdles of hormonal chaos with their grace, dignity, and sense of humor in tact.

I am passionate about real food, rescue dogs, and red pumps. You know what else amps me up? Centuries-old wisdom applied to modern day maladies. I'm over here doing back flips and high kicks every time current science validates holistic remedies from 4,000 years ago.

Using food as medicine, TLC (therapeutic lifestyle changes), and the power of plants, you can say buh-bye to the ‘Diva Disruptors’ associated with peri/menopause, reclaim your sparkle, and make the rest of your life the best of your life.

Let's go!
xo