Whether you are looking for 1:1 comprehensive wellness care & coaching, or midwifery based education and support, at NaturaVita Wellness, individualized care is at the heart of everything I do.

NaturaVita follows a client-centered, personalized approach to wellness that goes beyond traditional diagnosis and symptom management. Unlike conventional healthcare, which often focuses on presenting a temporary fix, the priority is understanding you as a whole person and uncovering the root causes of your concerns. I am committed to providing an inclusive, safe space where you will feel encouraged and empowered to overcome health challenges and create sustainable daily routines to enhance alignment and balance in today's busy world. I believe in educating you about the “why” behind any imbalance, and inspiring you to make informed decisions while actively participating in your healing journey. I view healing as a holistic process that occurs when you are listened to and seen as a unique individual. By embracing a more mindful approach, and setting attainable goals, awareness of your unique requirements for living a balanced life become clear. My philosophy is that healing happens in simplicity. When the mind, heart, spirit, and physical body are aligned, you can create a sustainable and fulfilling approach to well-being.

As a Licensed Midwife who has helped guide hundreds of people through preconception, pregnancy, birth and postpartum, I fuse traditional midwifery knowledge with contemporary medical practices. I believe education and informed consent instill the confidence necessary to embrace your journey with strength and empowerment, resulting in lower intervention rates, and healthier birth outcomes both physically and mentally. Using a comprehensive approach, we delve into trimester based hot topics rooted in empowering you to become an advocate for yourself and your baby.