Goddess Ova Bowl

This is a great meal to think ahead to - you can use leftover roasted sweet potato wheels, roasted kale, and hummus, or hard-boiled eggs you’ve made. It provides 4 servings of veggies, 2 healthy fat, and 1 seeds, 1 grain + protein. Takes 10 minutes if using leftovers, or 40 additional minutes if making from scratch

Ingredients

1/2 cup cooked brown rice, quinoa, or millet
2 cups kale prepared any way
1 cup roasted sweet potatoes or delicata squash
1/2 cup grated carrot
1/4 cup thinly sliced red pepper
1/2 avocado, diced
1/4 cup canned chickpeas OR ¼ cup of Hummus OR sliced hard-boiled egg (or both!)
2 Tbsp. toasted sunflower seeds (or ¼ cup sunflower sprouts) OR toasted walnuts
Dressing: any of your choice

Instructions

Layer all of the ingredients in the order listed above.
For extra protein: Add chicken, tofu, or your choice of fish.