If you’re so ready to get your thyroid game on, and can steal away for a magical weekend in my neck of the woods in Western Massachusetts, I’ve got a event coming up July 26-28 at the Kripalu Center for Yoga & Health- in beautiful western Massachusetts - that will get you deeply nourished and ready to take your personal TLC (thyroid loving care) to the next level.
At The Thyroid Reset Intensive we’re going to cover everything from the WHY of Hashimoto’s (and we’ll talk about Grave’s, too!), how to live with it, and how to get your life back, symptom-free. We’ll go over labs, meds, supplements, herbs, and how to get your mojo, sleep, energy, and sex life back on track. And what to do if a slow thyroid made you gain weight.
We'll peel back the veil on why so many women with autoimmune disease, fatigue, and related symptoms are missed and dismissed by western medicine, and you’ll walk away stronger, more empowered, and more knowledgeable about what you can to do to reclaim control of your health and gain confidence in your body.
If you can't make it to the weekend intensive, I've got some things coming up for you this autumn. I'm planning to launch a monthly (FREE!!) Facebook live "book club" for The Adrenal Thyroid Revolution ’tribe’ - right on this page - where we can go through the book together, chapter by chapter, and you can ask me questions you have about it. PLUS, I have some special email bonuses to support you as you go along. Wondering how to join in? Don't worry - if you're part of this FB Group you’re probably already on my mailing list, so you'll be the first to hear.
It’s time to feel at home in your body again, even if it’s been awhile since you have. I'm looking forward to helping you get there.
Well, they got the natural and normal part right. But wow, there's so much to unpack in this menstruation video produced by Disney and Kotex in 1946!
Including stop feeling sorry for yourself, get rid of that slump, and it's smart to keep looking smart. Not to mention that Mother Nature is like Women - doing all the work to keep everything going without being noticed!
I am feeling uplifted by the response to the Women Healers Rising Sale for Herbal Medicine for Women. In the last few days we’ve had new students join from the US, Canada, Spain, Brazil, Romania, England, Australia, Norway, Puerto Rico, Mexico, and Hong Kong to name just a few of the places far and wide where women are joining this health revolution. Yes - it's happening. Women are saying yes, I'm taking back my health - and helping other women to do the same.
Moreover, I'm so moved to see how many women are joining together to create study groups. Many have written in the last few days to say "hold the sale on for us please!" so they can join or form a group.
So we are! If you want to create a group but don't have a posse, feel free to use the comments below to connect with other women looking for the same. Flying solo, really want to join a group, but are too shy to post? That's cool - email me at firstname.lastname@example.org and if we have a group we can plug you into, we'll try - just do so by 5 pm on 7/7 so there's time.
Herbs are central to my life. They are the thread that connects me to my own ancestral medicine, women's healing through the millennia, and to the healing medicines Mother Earth so abundantly provides. And for science geeks like me, there are so many fun Eureka moments that connect ancient wisdom and modern medicine. I can't wait to share it all with you.
I suffered from horrible seasonal allergies until I was 15 years old. I mean it was bad - medications, staying indoors for the air-conditioning on high pollen count days, headaches, fatigue....
What changed? My diet and lifestyle. I went all natural and have never looked back - and never struggled with allergies since.
One important pathway that I was healing, without knowing it, way back when, was my gut. In going 'healthy' I unknowingly eliminated a ton of personal triggers - and I got healthier which nourished my gut and immunity.
Allergies got you down? Check out this popular article with a plan that I've used to help hundreds of patients!
Last Updated 5.2.18 Spring and summer are a joy, unless you’re one of millions who suffer with seasonal allergies. Then it can be a really miserable couple of seasons of sniffling, scratchy throat, coughing, itchy eyes – or the alternative – taking medications that make you sleepy, or that you...
While the connection between your gut and seasonal allergy symptoms might not be instantly obvious, healing your gut is the first step to waving your seasonal allergies goodbye. @avivarommhttps://t.co/SIVvQdwwC8