Functional and Integrative Medicine for Women & Children


At Thrive Health, located in the heart of Manhattan, our belief is that your body is more capable of healing than you’ve ever been led to believe; you just need the right solutions and tools. We believe that you can actually have confidence in your body and health again. Our goal is to take the guess work out of your health care solutions so you can have health and peace of mind. 


Our Mission

At Thrive Health Center our mission is to help you feel your best so you can live your best. We do this in an atmosphere that nurtures, supports, and provides individualized and focused attention to your health needs, and combines the best of tradition medicine with modern science. We believe in creating a non-judgmental, compassionate environment in which healing can happen; we also respect your time and energy, so strive to make your experience as smooth and easy as possible. We also believe that for healers to do their best work, they have to be healthy people, walking their talk, so part of our mission is to remain in balance in our own lives and health, so we can be the best for ourselves, our world, and our patients.

Having the best information and tools is great, but if your plan is overwhelming, requires taking too many supplements, or is impractical for your lifestyle, it’s not much use at all.  As a busy mom of 4 kids, I get it! So my practice works with you to create achievable goals, plans, and solutions so that you can succeed without feeling overwhelmed in the process!

Our intention is to help lead you to a place in yourself where you are “lit” up, excited about the unlimited potential that lies within you. With caring wisdom and commitment to your process, it will be our privilege to guide you with compassion, on your healing journey.


Your diagnosis is not your destiny. Getting to the Root Cause 

Through a series of comprehensive assessments, your personal intake, a review of your medical history and past labs, and any additional lab tests that are needed, we will work together to determine the underlying causes that are contributing to your symptoms and medical conditions, and together we will address those.

 The Five Root Causes are    

  • Chronic Emotional and Mental Stress

  • Food Triggers

  • Gut Disruption

  • Immune System Impairment & Stealth Infections

  • Environmental Toxins & Overwhelmed Detoxification Systems

Women’s Health & Wellness Solutions 

Hormonal Problems

  • PMS, Cyclic Breast Tenderness, Menstrual Irregularities, Acne, PCOS, Thyroid problems, Hashimoto’s, Weight, Food cravings, Osteopenia and osteoporosis, Low sex drive, Menopausal symptoms

Fatigue, Mind and Mood

  • Adrenal fatigue, Brain fog, focus, and memory challenges, Chronic fatigue and fibromyalgia, Sleep problems, Depression and anxiety

Digestion and bowel problems

  • Irritable bowel syndrome, Inflammatory bowel disease (Crohn’s, Ulcerative Colitis), Gluten intolerance and celiac disease, Gastro-esophageal disease/Reflux (GERD), Constipation, Leaky gut syndrome, SIBO

Immune and inflammatory conditions

  • Allergies, Food intolerances, Arthritis, Fibromyalgia, Chronic infections, Eczema, Autoimmune conditions, Chronic viral infections (i.e., Epstein Barr Virus)

Weight and Metabolic Syndrome

  • Healthy weight loss, Blood sugar balance, High blood pressure, High cholesterol, Insulin resistance, metabolic syndrome, diabetes

Fertility, Pregnancy, Birth and New Momma Care

  • Natural fertility treatment, Preconception planning,, Healthy pregnancy, birth, and postpartum, consultation, Prenatal and postpartum depression, Postpartum thyroid problems.


Children’s Health  Wellness Solutions

I help you learn to prevent and treat:

  • Chronic ear infections
  • Colds, sinusitis, and bronchitis
  • Avoiding antibiotic overuse and Optimizing immunity
  • Chronic “allergy epidemic” conditions including: Seasonal allergies, Food intolerances, Eczema, Asthma
  • Digestive Problems
  • Autoimmune conditions and PANDAS
  • Optimizing Children’s Wellness
  • Breastfeeding Challenges
  • What to Do About Vaccinations
  • Feeding Children Right from the Start


Become a Patient

Becoming a new patient at Thrive is easy. Click here to request an appointment.


Once your online request is received, you will receive instructions by email for scheduling an appointment, payment, and you will receive policies, a new patient intake questionnaire, and some forms to return before your first appointment.

I will need to see you physically, on site, for at least your initial appointment. Initial appointments can now be scheduled for my New York location. Follow up appointments can then usually be done by phone.

Click here to download fees and policies.


How Appointments Work

At your first visit, which is 80 minutes, we will discuss your symptoms, health concerns, medical, family, and personal history, your nutrition and diet, exercise and sleep habits, as well as any other information that will help me to understand the factors contributing to your health concerns. We will also review any previous lab testing or medical records from your primary or specialty physicians, so bring these with you if you have them. You will also have a physical exam as well as ample time to ask any questions.

At the end of the visit, I will recommend any relevant lab tests and suggest an initial health plan that will begin to move you to your health goals. After your initial appointment with me, you will also have a brief initial review of your plan with Amanda Swan, Thrive’s Nurse Practitioner and Health Coach. who will help you to incorporate any changes as easily as possible., and then a 1-hour appointment with Thrive’s Nutritionist Holly Niles, who will further help you to individualize your nutrition plan,

By your second appointment, which is typically 4-6 weeks after the first, we will review the results of any laboratory testing as well as how things have improved since the initial appointment, at which time I will further personalize treatment program. After the second visit, you can expect to follow up in one month to review your progress on the program. This and future visits are usually 25-50 minutes long, based on your needs and the complexity of your conditions.

At Thrive you are not paying a premium on lab tests or supplements, which can save you literally thousands of dollars in office and monthly costs. In fact, with Thrive Health you will receive:

  • All lab testing at direct labs costs  – not the typical expensive functional medicine lab prices you’ll find in many practices
  • 20% off of all retail prices on any supplements in my patient supplement store
  • Access to menu planning, recipes, Facebook groups, and more through my patient website.


Your Thrive Team

Aviva Romm MD

carousel-ebookDr. Aviva Romm, called  “the face of natural medicine in the 21st century” by Prevention Magazine, has bridged the best of traditional medicine with good science for over three decades. A midwife, herbalist, and Yale trained MD, Board Certified in Family Medicine with Obstetrics, as well as a graduate of Dr. Weil’s Integrative Medicine Residency through the University of Arizona, and was sought out by Dr, Mark Hyman to join The UltraWellness Center where she practiced Functional Medicine intensively for 2 years after being trained in Functional Medicine personally by Dr. Hyman.

Dr. Romm’s focus is on women’s and children’s health, with an emphasis on the impact of stress on women’s health, willpower, food cravings, weight, chronic disease, and hormone imbalance. She is also an avid environmental health advocate, focusing on the impact of toxins on fertility, pregnancy, women’s hormones, chronic illness and children’s health.

Dr. Romm is one nation’s leaders in the field of botanical medicine and is the author of 7 books on natural medicine for women and children, including the The Natural Pregnancy Book, The Adrenal Thyroid Revolution, and Botanical Medicine for Women’s Health. She is the integrative medicine curriculum author for the Yale Internal Medicine and Pediatric Residencies. She lives in Massachusetts and is a nationally sought speaker, including a regular guest expert on The Dr. Oz Show and an expert on numerous scientific advisory boards.


Amanda Swan APRN

urlAmanda Swan, MSN, APRN, RN is a Yale-trained nurse practitioner who serves as practice manager and nurse liaison for Thrive Health. She began her studies of health and wellness at Bates College where she wrote her senior thesis about the practice of midwifery, and went on to pursue a career in nursing at the Yale School of Nursing, focusing on adult and women’s health. The early years of Amanda’s practice were devoted to caring for individuals living with HIV and other infectious diseases, and here she developed a solid foundation in preventive and internal medicine. After the birth of her son, she felt called back to her lifelong pursuit of natural health and has been avidly studying functional and integrative medicine since. Amanda is certified as a holistic health coach through the Institute of Integrative Nutrition and provides health coaching in addition to nursing support to Thrive Health patients. She is thrilled to be a part of the Thrive team. When she is not studying or practicing integrative medicine, Amanda enjoys spending time with her preschooler, knitting, and Crossfit.


Holly Niles, MS, CNS, LDN

holly2 - aHolly Niles is a Functional Medicine Licensed Clinical Nutritionist, Integrative Health Practitioner and Wellness Educator. She brings diversified skills and a lifelong passion for holistic health to Corporate, Clinical, and Private Practice settings. Her more than 25 year career as a hands-on client centered practitioner includes roles as a Certified Instructor of Power Pilates, Kripalu Yoga and Phoenix Rising Yoga Therapy. Holly has extensive training through the Institute of Functional Medicine and experience in alternative medicine and complementary practices including yoga and yoga therapy.

Her prior role as Functional Nutritionist at Dr. Mark Hyman’s UltraWellness Center in Lenox, MA offered her an amazing opportunity to learn from top Functional Medicine professionals and share her skills with hundreds of patients.  Her approach is to help patients find practical ways to enjoy making healthy changes to create wellness.  She believes that not only is our food a key to creating a well-being but that our food is our medicine.


Have a Question?

You can reach us by email here.